Articles #holistic care

The human heart is designed to beat in a steady, rhythmic pattern, ensuring blood reaches every organ with precision. When this rhythm is disturbed, it is known as an arrhythmia or heart rhythm disorder.

For decades, the immune system was considered a self-sufficient defense force, separate from other body systems. Today, modern science has revealed a fascinating truth: the gut and its trillions of resident microbes are deeply intertwined with immune health. Nearly 70% of immune cells reside in the gut-associated lymphoid tissue (GALT), making the intestine not just a digestive organ but a central hub of immunity.

Inflammation is the body’s natural defense mechanism, designed to protect against infections, injuries, and toxins. However, when this process becomes chronic, it silently contributes to a wide range of diseases—ranging from heart disease and diabetes to arthritis and even certain cancers.

Longevity is not just about adding years to life, but adding life to years. As physicians, we recognize that the journey toward healthy aging is built on daily habits, preventive health measures, and timely medical care.