Articles #Cardiovascular health

Vitamin D is not just a “bone vitamin.” It is a vital hormone-like substance influencing bones, muscles, the immune system, cardiovascular health, and even mental well-being. Deficiency is often silent, creeping in unnoticed, but its long-term consequences can be profound. As physicians, we encounter this problem daily in practice, yet it remains underestimated by patients and even some professionals.

Longevity is not just about adding years to life, but adding life to years. As physicians, we recognize that the journey toward healthy aging is built on daily habits, preventive health measures, and timely medical care.