High Blood Pressure: The Real Dangers and Control Tips

High blood pressure (hypertension) is often called the "silent killer" because it usually develops without noticeable symptoms, yet it silently damages blood vessels, the heart, kidneys, brain, and eyes over years. It is not just a number on a monitor — it is a powerful risk factor for stroke, heart attack, heart failure, kidney disease, and even dementia.

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The Doctor’s Checklist: 20 Tests Every Adult Should Know About

One of the most frequent questions I hear in my clinic is: "Doctor, which tests should I do to be sure I’m healthy?"

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