Articles #medical evaluation

Over the years in clinical practice, I have learned that the skin is often a silent storyteller of a patient’s internal health. While most people focus on its cosmetic appearance, as physicians, we know that the skin can act as a window to systemic diseases, nutritional deficiencies, hormonal imbalances, and immune disorders.

In clinical practice, I have often described the liver as the body’s silent workhorse. It performs more than 500 essential functions — from processing nutrients and detoxifying harmful substances to producing proteins vital for blood clotting. Yet, despite its importance, the liver rarely “complains” until the damage is advanced. This makes recognizing the early signs of liver trouble critical for timely intervention.

As physicians, we often remind patients that sleep is not simply a pause in daily activity—it is an active, restorative process that keeps the body and mind functioning at their best. Sleep is as vital as food, water, and oxygen, yet it remains one of the most undervalued elements of health. Modern lifestyles have pushed sleep into the background, often treated as optional, when in reality, it is the time during which the body performs its deepest and most necessary repairs.