When Cortisol Takes Over - A Physician’s Insight on the Hormone That Quietly Breaks Us Down

When Cortisol Takes Over - A Physician’s Insight on the Hormone That Quietly Breaks Us Down

In the past two decades of practice, if I were to name one single factor that silently disturbs sleep, weight, mood, digestion, immunity, memory — and often goes unnoticed in our usual investigations — I would say it is this: Cortisol.

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